Entry level fitness instructor qualification, needed to work in any gym.

This is the minimum requirement to move onto our Level 3 Personal Trainer course.

• Anatomy & Physiology
• Components of fitness
• Fitness planning

The Certificate in Personal Training course is for people already qualified to Level 2, this allows you to work as a Personal Trainer for a gym or for yourself.

• Level 3 Anatomy & Physiology
• Nutritional advice
• Design Personal Training programmes

This is the combination of the Level 2 Fitness Instruction and the Level 3 Personal Training for those who don’t already hold a recognised qualification at Level 2 and are looking to fast track into the fitness industry.

• Anatomy & Physiology
• Components of fitness
• Fitness planning
• Level 3 Anatomy & Physiology
• Nutritional advice
• Design Personal Training programmes

Take your first step towards the Level Fitness Instructor certificate with this introductory course.

• Introduction to the role of a Fitness Instructor
• Basic principles of assisting in leading of exercise sessions
• Undertake a personal exercise plan utilising the principles of fitness

Add to your Fitness Instructor qualifications by gaining the understanding required to plan and instruct group circuit training sessions.

• Planning safe and effective group circuit sessions
• How to use music to enhance group training sessions
• Methods of collecting participant information

Learners will gain knowledge in diet and nutrition for their own use and to enhance their role in the fitness industry.

• Guidelines for a healthy, balanced diet
• The role of cholesterol, macro and micro nutrients
• Obesity and weight management