Level 2 Award in Nutrition for Healthy Living
Learners will gain knowledge in diet and nutrition for their own use and to enhance their role in the fitness industry.
- Guidelines for a healthy, balanced diet
- The role of cholesterol, macro and micro nutrients
- Obesity and weight management
Qualification Earned
Level 2 Award in Nutrition for Healthy Living
Entry Requirements
None
Assessments
- Worksheets
- Presentation
Costs
£200
Course Details
- Structure and function of the digestive system
- The glycaemic index
- The role of cholesterol, macronutrients and micronutrients
- Guidelines for a healthy, balanced diet
- Obesity and weight management
Progression Opportunities
Level 2 Certificate in Fitness Instructing
Level 3 Award in Nutrition for Physical Activity
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